Heavy Whipping Cream's Use

Many people that are on a certain nutrition diet at Wiefit see heavy whipping cream as an ingredient in their protein shakes, and automatically question it because of the amount of fat that it contains. The thing that they don't understand is it's use in the body. The fats in the heavy whipping cream raise testosterone levels in the body, which aid in muscle growth. The amount of muscle gained on the diets involving heavy whipping cream far outweighs the minor amount of fat that is put on because of the whipping cream. So next time you guys trying to put on muscle quickly, rethink putting heavy whipping cream in where the diet tells you too!